August 25

https://itunes.apple.com/ie/podcast/big-red-bench-podcast/id583839781


Click PLAY above to hear tonight's show in full, featuring

6.00 Cork Junior football captain Ruairi Deane on their All Ireland Win.

11.30 Jamie Fuller of Change Cycling Now talks about Pat McQuaid and Lance Armstrong

27.00 We begin our lookahead to Cork v Clare - Stephen White gives us the view from the Cork Camp, and Seamus Hayes of the Clare Champion fills us in on the Banner

49.00 Cork City boss Stuart Ashton on City's defeat to Sligo Rovers in the FAI Cup

**FROM SATURDAY**

53.16 GAA Journalist Jackie Cahill on Cork's amazing win over Dublin in the All Ireland Ladies Football Championship Quarter Final

58.05 Cork Under 21 goalkeeper Patrick Collins on being the recepient of the Rebel Óg award for August

Sunday August 18

Click PLAY above to hear our show from Sunday, featuring 0.00 Former Cork star Pat Mulcahy analyses Clare's comfortable win over Limerick, and looks ahead to the All Ireland Final 13.36 Munster captain Peter O'Mahony on leading the side this season 22..00 We speak to Fermoy native Owen O'Keefe who completed a remarkable feat on Friday, when he swam the length of the River Blackwater. 31.19 We look back on Conor McGregor's second UFC win, this time against Max Holloway in Boston 42.50 We talk American football with the Cork Admirals 51.37 Our lookback on an amazing week for Rob Heffernan **From Saturday 55.00 Our Rob Heffernan coverage, featuring Rob's wife Marian, Feidhlim Kelly of the Irish Examiner and jumpingthegun.ie/ 1.09.24 Former Cork camogie star Linda Mellerick on the Rebels' defeat to Kilkenny. You can subscribe to the Big Red Bench podcast on iTunes

Sunday August 11th

Click play to hear Sunday's show in full, featuring

6.00 Jimmy Barry Murphy on leading the Rebels to the All Ireland Final

14.00 Former Cork star Alan Browne analyses the game

20.00 We hear from Shane Long as he speaks about facing his old side Cork City, the season ahead with West Brom and Ireland's upcoming matches

31.00 We hear from GAA journalist jackie Cahill as the Cork Ladies footballers book their place in the All Ireland Quarter final

http://www.redfm.ie/wp-content/uploads/2013/08/sunday1.mp3

Sunday August 4th

Click PLAY above to hear our show from tonight featuring

0.00 Conor Counihan discussion - We hear from the man himself after he announced he was stepping down as Cork boss, while we discuss the news with Cork footballer Paul Kerrigan

11.07 We're joined by former Cork star Podsie O'Mahony to discuss Counihan's legacy, and the weekend's 4 Quarter Finals.

23.12 We hear from Cork City's new manager Stuart Ashton. In his very first interview as Cork City boss, he outlines his plans for the club, his delight at being named manager and discusses the challenges ahead

32.55 Former Waterford United boss Stephen Henderson speaks candidly about his legal battle with the club that nearly saw them go out of business, and the toll it took on him personally and professionally.

43.13 Rena Buckley speaks to us about a big month for Cork's Senior Ladies teams

http://www.redfm.ie/wp-content/uploads/2013/08/04august.mp3

Tommy Dunne Sacking - Bench Special

Following on from Cork City's decision to sack boss Tommy Dunne, the first half of Saturday's Big Red Bench was dedicated to the news.

Click play above to hear from Tommy himself, Chairman Mick Ring and captain Kevin Murray discuss the news, while we talk about our own opinions on the matter.

http://www.redfm.ie/wp-content/uploads/2013/08/cork-city-bench.mp3