Sunday July 28th

0.00 - Pat Mulcahy talks about Cork's fantastic win over Kilkenny in the All Ireland Quarter Final

13.57 - Diarmuid Duggan looks back on Cork's win over Galway in the Football Qualifiers and looks ahead to next weekend's Quarter Final with Dublin.

28.00 - Munster's Billy Holland talks about the joys of pre-season.

36.58 - New Team Montenotte Hotel Glanmire head coach Paul Kelleher talks about his switch to women's Superleague.

45.12 - Transfer Talk with Joe and Aidan.


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Sunday July 21

Click PLAY above to hear our show in full, featuring

0.00 GAA discussion with Fintan O'Toole of <a href="http://www.thescore.ie" target="_blank">TheScore.ie</a> - Monaghan's win over Donegal, Mayo's win over Donegal and Cork's upcoming clash with Galway

8.40 A look back on the Tour de France with Brian Canty of The Irish Examiner and <a href="http://www.stickybottle.com" target="_blank">StickyBottle.com</a>

23.35 Cobh Ramblers boss Dave Hill and captain John Meade speak to Marc O'Driscill about their stunning 4-3 win over Longford Town, having been 3-0 down

32.27 Interprovincial golf, with Munster Captain Phil Cooney as Lee Valley Golf Club gets ready to host this week's Interprovincial Championships

40.11 Cricket - Ireland Under 17 Coach (and former Big Red Bench cricket analyst!) Ted Williamson on their three game series with Holland last week in the Mardyke.

Don't forget to subscribe to us on <a href="https://itunes.apple.com/ie/podcast/big-red-bench-podcast/id583839781" target="_blank">iTunes</A>




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Sunday July 14

Sunday's show in full, featuring

0.00 Former Cork star and All Ireland Winner Alan Browne discusses Limerick's win over Cork

8.16 Ruairi and Aidan discuss the game, the controversial red card and Cork's chances against Kilkenny

24.00 Cork's Eddie Dunbar discusses his Junior Tour of Ireland win, along with his team mate Dylan Foley

38.57 Brian Cody on Kilkenny's thrilling extra time win over Waterford

Don't forget you can subscribe to us on <a href="https://itunes.apple.com/ie/podcast/big-red-bench-podcast/id583839781" target="_blank">iTunes</a>


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Sunday July 7th

<a href="http://www.redfm.ie/wp-content/uploads/2013/07/BOloywFCUAAThcw1.jpg"><img src="http://www.redfm.ie/wp-content/uploads/2013/07/BOloywFCUAAThcw1-225x300.jpg" alt="BOloywFCUAAThcw[1]" width="225" height="300" class="alignleft size-medium wp-image-8405" /></a>

A packed show on a busy day of sport featuring

0.00 Conor Counihan reflects on his side's defeat to Kerry, and former Cork forward Conor McCarthy analyses where it all went wrong for the Rebels.

13.10 We speak to an incredibly excited and happy Brian Canty of the Irish Examiner and <a href="http://www.stickybottle.com" target="_blank">www.stickybottle.com</a> about Dan Martin's sensational win at stage 9 of the Tour de France

28.00 The Champ, Spike O'Sullivan, joins us in studio to talk about his next fight against Billy Joe Saunders on July 20th

36.40 Strawberries and cream for the boys as they discuss Andy Murray's Wimbledon win

40.28 We chat about the Cork Development squads with manager Kevin O'Donovan

46.40 We talk to Nick the Natural Laney after his spectacular KO win over Sebastian Kozok at Battlezone in Neptune Stadium

Don't forget to subscribe to us on <a href="https://itunes.apple.com/ie/podcast/big-red-bench-podcast/id583839781" target="_blank">iTunes</a>




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Saturday June 29th

0.00 - Moss Finn discusses the Lions' defeat to Australia in the second test

14.10 - Brian Canty of Sticky Bottle and the Irish Examiner talks about a chaotic day at the Tour de France, Lance Armstrong's quotes, Froome, Martin and Roche.

26.15 - Former Cork camogie star Linda Mellerick talks about her career, how the sport has changed and her tips for this year's All Ireland Championship.

44.13 - Emer McAndrew and Isabel O'Regan of the Ballygarvan Under 14 camogie team, who won this month's Rebel Óg Award.

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Sunday June 30th

0.00 - Shane Lowry on his 5th place finish at the Irish Open.

2.25 - Interview with Plymouth Argyle captain Conor Hourihane.

12.12 - Cobh Ramblers' Conor Meade speaking after scoring two goals in his final game for the club.

15.23 - Review of the Irish Open with Denis Kirwan.

22.00 - Cian Fahey talks to us about the crazy Aaron Hernandez story that rocked the NFL.

28.44 - GAA editor of TheScore.ie Fintan O'Toole looks back on all this weekend's Championship action.

39.51 - MMA fighter Paul "William" Wallace talks about his upcoming fight at Battlezone in Neptune Stadium.

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